Amount of Total lipid (fat) in Stew, steamed corn (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Stew, steamed corn (Navajo) there is 3.75 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Stew, steamed corn (Navajo).

Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Oil, teaseed 100 g 100%
Oil, grapeseed 100 g 100%
Oil, corn, industrial and retail, all purpose salad or cooking 100 g 100%
Oil, walnut 100 g 100%
Oil, almond 100 g 100%
Oil, apricot kernel 100 g 100%

Stew, steamed corn (Navajo)

Stew, steamed corn (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Stew, steamed corn (Navajo) are listed below.

Water 76.03 g 76.03%
Energy (calorie) 112 kcal
Energy (joule) 470 kJ
Protein 8.82 g 8.82%
Total lipid (fat) 3.75 g 3.75%
Ash 0.6 g 0.6%
Carbohydrate, by difference 10.8 g 10.8%
Fiber, total dietary 2.3 g 2.3%
Sugars, total 0.51 g 0.51%
Sucrose 0.34 g 0.34%
Glucose (dextrose) 0.09 g 0.09%
Fructose 0.07 g 0.07%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 6.55 g 6.55%
Calcium, Ca 22 mg 0.02%
Iron, Fe 1.1 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 107 mg 0.11%

Nutrients in Stew, steamed corn (Navajo)